I hope you find this website helpful in deciding if I could be the right psychotherapist for you or a loved one.
I am a licensed psychologist with over 12 years experience helping adults, children, and adolescents experiencing relationship problems, anxiety and mood concerns, emotional and/or behavioral troubles, trauma and loss, and difficulties with burnout and the compassion fatigue of caring for loved ones with these issues.
While we can't change difficult situations of the past, we can better understand them and their impacts in order to effectively face the challenges in your life. Working primarily from an interpersonal/relational perspective, I also integrate mindfulness and skills building into my approach to help you develop greater awareness of yourself, improve your coping skills, and develop your capacities for adapting to the difficulties in your life. I would welcome a chance to talk with you. Please call or email me for an individual, couples or family therapy consultation today.